Stott Pilates Flex Bands – A Great Start For Pilates At Home

Stott Pilates Bands can be used with Stott Pilates Dvd series or with other Pilates exercise workouts at home or in a gym.  Stott flex bands are strong, durable and come in two varying strengths (green: regular, blue:extra-strength).  There is also a gift package available which contains both blue and green bands so you can change up your workout or build up resistance as you go along.

These flex bands are made of latex so if you have a latex allergy you may wish to try Stott Pilates latex free flex-band.  Many customers have reported that these bands are stronger than other Pilates bands and don’t seem to give up the original resistance which can be a problem with other similar bands.  The price is fairly comparable to other exercise bands and some think that it’s worth it because these bands seem to keep their shape.

Given that these bands only come in a couple resistance strengths they are wonderful for people who are just getting started with Pilates and working out with bands.  For those with more experience – choosing a Dynaband or Theraband with varying lengths and several different resistance levels might be a better choice. You will need to take into consideration your workout level, how strong you need the band to be and what type of exercise you will be doing with the band.  Stott Pilates also makes light, regular and extra strength resistance flex-bands in the non-latex variety.

Please note that the gift pack of Stott Pilates bands only come with both green and blue bands and the dvd is sold separately.  The dvd series using flex bands helps tone and sculpt your body.  Sculpt and Tone dvd is for beginner students and those new to using exercise bands.  It provides a great workout and you will see a change in your shape in weeks not months.  On the other hand if are looking to take things to the next level  you might want to take on the Stott Pilates – Intense Sculpting Challenge or a more intermediate band workout featured on this page.

Tagged with: stott flex bands • Stott Pilates • stott resistance bands